Take Your Pick

One of the things I love most about CrossFit is that there is always something to work on, always a new skill to learn, always something to improve. It's hard to get bored of your "workout routine" when it isn't so routine. It's an amazing…

Christmas Class Schedule

  Saturday - Christmas Eve 8:00am Class 9:00am Class Sunday - Christmas Day CLOSED Monday 8:00am Class 9:00am Class 10:00am Class 11:00am Class & Open Gym

Another Great Holiday Party

Big thanks to everyone that came out to our annual holiday party last weekend.  It's always great to see everyone in something other than their gym gear!  Also, thank you to Aaron of Hiroshi's Catering for the food, and Cathy of P.S. I Cake…

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