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Phone: (925) 818-1908
Email: info@crossfitsweatshop.com

crossfitsweatshop

#walnutcreek #fitnessmotivation #crossfit

#walnutcreek #fitnessmotivation #crossfit

Welcome the latest addition to the Sweat Shop coac

Welcome the latest addition to the Sweat Shop coaching team, Ed Chu! @40yearoldasian He first came to the Sweat Shop 12 years ago while in town visiting family. Several years later he opened his own CrossFit gym in Taiwan. Last year he moved back to Walnut Creek with his wife Joanna (who is a 12:00pm and 4:30pm regular). You can catch Ed coaching the 12:00pm class on Wednesdays. See his full bio here https://crossfitsweatshop.com/personnel/ed-chu/

In and around the Sweat Shop this past week. #cros

In and around the Sweat Shop this past week. #crossfit #sweatshopswag #fitness #fitnessmotivation #walnutcreek

A little bit fit and a little bit fat. @barbellbab

A little bit fit and a little bit fat. @barbellbabebri @batchandbrine #sweatshopswag #crossfit #ragnar

Hangout at the gym this Friday evening starting at

Hangout at the gym this Friday evening starting at 6pm. Music by @daniel_james415 & @daundada Food by @hirocatering - #sweatshopswag #crossfit #cincodemayo

Fun happenings in and outside of the gym this week

Fun happenings in and outside of the gym this week. #crossfit #sweatshopswag #fitnessmotivation @anniemarinchak @matty_bamboo @ericstsai @avavanavermaete @ogabogaa @tierneykm7 @anthonybooker_ @rosameric @ta_neya @barbertrainingsystems @officialgoodrich @melcestrella

Tomorrow for functional accessories! Thank you @pm

Tomorrow for functional accessories! Thank you @pmigyanko and @honey_the_house_pup !

Congratulations to these Sweat Shop members who ha

Congratulations to these Sweat Shop members who have qualified for the Age Group Quarterfinals, … 5 workouts over the next 4 days. #sweatshopswag #crossfitgames @rosameric @helenlangkilde @barbellbabebri @officialgoodrich @sethingram

Just a few clips from the last few days. Always in

Just a few clips from the last few days. Always inspired watching Sweat Shoppers continue to push the abilities and exceed their own expectations! @kimberlycuccia @corduroy_pancakes @_chalie___ @chanelfa10 @quachlife @eddievaccaro @trisherz #sweatshopswag #crossfit #fitnessmotivation

@xaviersan5 #crossfit #sweatshopswag #fitnessmotiv

@xaviersan5 #crossfit #sweatshopswag #fitnessmotivation

For tomorrows functional accessories! Be there, or

For tomorrows functional accessories! Be there, or be unstable 😎.

Heavy Power cleans going up on this Friday morning

Heavy Power cleans going up on this Friday morning!!

@crossfitsweatshop #crossfit #powercleans #riseandgrind

This past weekend several Sweat Shop coaches took

This past weekend several Sweat Shop coaches took a trip to @spsgym in Oakland for an Olympic Lifting seminar specific for CrossFit coaches. Super fortunate to have a relationship with such knowledgeable coaches just a short drive from Walnut Creek. #crossfit #sweatshopswag #olympicweightlifting #fitness

Hammies and hip flexors to get you ready for the w

Hammies and hip flexors to get you ready for the week. Special thanks to @barbellbabebri for the clip!

Big shout out to Xavier, Cristina, Hayley, Helen a

Big shout out to Xavier, Cristina, Hayley, Helen and Bri who have qualified for the Individual Quarterfinals! They were within the top 10% in the entire world after the 3-week CrossFit Open. Now they’ll tackle 5 nasty workouts over the next 4 days as part of the next round of qualifications. Good luck you guys!! #sweatshopswag #fitness #crossfit @xaviersan5 @cristina_dem @hayleybchamp @helenlangkilde @barbellbabebri

Tomorrow! Be there or be immobile. #fitness #sweat

Tomorrow! Be there or be immobile. #fitness #sweatshopswag

Hopefully you got to take part in some of the fun

Hopefully you got to take part in some of the fun over the past few days. Even after 13 years I still get impressed and inspired by the physical capabilities of the Sweat Shop members, as well as the community and connection I get spending time with everyone! Thanks ya’ll! 🙏🏽 #crossfit #sweatshopswag #fitness #fitnessmotivation #22point3 @julialints_22 @hayleybchamp @rosameric @quachlife @anthonybooker_ @helenlangkilde

If you’re looking to improve your overhead posit

If you’re looking to improve your overhead position, gymnastics, and improve scapular strength, then join us this Sunday at 11:30 am for the functional accessories class!

Celebrating the final Open workout of 2022. Pregam

Celebrating the final Open workout of 2022. Pregame at the Sweat Shop as soon as you’re done with your heat, or for those not doing the Open from 9:30am-11:30am, and then we’ll head down to Sauced in Walnut Creek at 12pm for lunch, drinks, and to talk about how bad the Open workouts were, how much we miss Dave Castro’s bad Open workouts, take bets on on who will repeat the workout and how many times @helenlangkilde will repeat the workout. See you there.

Strong people are harder to kill. #crossfit #sweat

Strong people are harder to kill. #crossfit #sweatshopswag #fitness #fitnessmotivation #crossfitgirls @quachlife @daniel_james415 @rosameric @thenatanzi @joebobmidtlyng @revlum12 @the_breath_geek @cc_swoff_ @mike.swofford

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Address:

1401 Autocenter Dr. Walnut Creek, CA 94597 Phone: (925) 818-1908 Email: info@crossfitsweatshop.com

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