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Contact us for questions or to setup a free trial session

Phone: (925) 818-1908
Email: info@crossfitsweatshop.com

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Rather than crush yourself this New Years Day with

Rather than crush yourself this New Years Day with a solo Murph, grab a partner and have a little fun. Prizes to top finishers in each of the 5 divisions including two Masters categories. #crossfit #sweatshopswag #murph

Super fun owning the Spartan course with the Sweat

Super fun owning the Spartan course with the Sweat Shop crew! #spartanrace #crossfit #sweatshopswag @matthewwisinski @chanelfa10 @anthonywest92 @rosameric @alyssa.desuacido @cristina_dem @lena_lately @pmigyanko @helenlangkilde @codyhjones

The only impossible journey is the one you never b

The only impossible journey is the one you never begin. #crossfit #fitnessmotivation #sweatshopswag #walnutcreekca @v_pardo27 @_kellap @matty_bamboo @anthonybooker_ @avissakhashabi

Very excited and proud to announce the addition of

Very excited and proud to announce the addition of three new coaches to the CrossFit Sweat Shop coaching staff! Cally, Annie and Tom. Check out their bios on the Sweat Shop website to learn more about each of them. https://crossfitsweatshop.com/trainers/ @anniemarinchak @tommybkim

Always entertaining watching Sweat Shoppers perfor

Always entertaining watching Sweat Shoppers perform at such high levels while wearing such hilarious outfits! #crossfit #sweatshopswag #halloween

Action is the foundational key to all success. -Pa

Action is the foundational key to all success. -Pablo Picasso #crossfit #sweatshopswag #fitnessmotivation

Congratulations to Colby & Chanel on their beautif

Congratulations to Colby & Chanel on their beautiful wedding ceremony and super fun reception! We feel honored to have been a part of your celebration! 🙏🏽 @colbster62 @chanelfa10 #table1

“Fran” this Saturday at 11am instead of Olympi

“Fran” this Saturday at 11am instead of Olympic lifting class. #crossfitgirls

Step 1: clearly identify your priorities Step 2:

Step 1: clearly identify your priorities

Step 2: do only things that support your priorities.

#crossfit #sweatshopswag #fitness #fitnessmotivation @ta_neya @nmidtlyng @braytomizaki7 @officialgoodrich @trisherz @lindsayl33 @marcusgaipa1 @gabriel_av777

It could be for a few seconds or a few minutes dur

It could be for a few seconds or a few minutes during a workout... or a few days, weeks or months to allow you mind and body to fully rest and recharge. #crossfit

Calling all Bros and Bro’ettes! This Saturday a

Calling all Bros and Bro’ettes! This Saturday at 11am we will be doing the classic CrossFit workout “Linda”. #crossfit #sweatshopswag

Round 2 this Sunday! Join us for just the bike, j

Round 2 this Sunday! Join us for just the bike, just the drinks, or both!

Memorial Day “Murph” 5.31.21 #crossfit #murph

Memorial Day “Murph” 5.31.21 #crossfit #murph

Super proud and excited to announce that our very

Super proud and excited to announce that our very own @barbellbabebri has qualified to compete in the 2021 CrossFit Games this summer in Madison, Wisconsin! After the CrossFit Open and the Age Group Qualifiers, Bri is currently ranked 3rd in the world for her age group (35-39 year olds)! What some of you may not know is that Bri qualified last year as well, but due to COVID, the masters, teams and teen divisions were cut from the 2020 CrossFit Games. We’re excited that this year she has the opportunity to showcase all her hard work! For those interested in attending you can see more info and buy tickets for the CrossFit Games by following this link

https://games.crossfit.com/games

#crossfit #crossfitgames #sweatshopswag

Beat Nabil in a game of 🏓 and you’ll get a fr

Beat Nabil in a game of 🏓 and you’ll get a free t-shirt. Beat him in 2 out of 3 games and get a FREE month membership! Consolation prize of tacos and drinks.

#winwin

2021 Goal: Do more of what you enjoy, more of wha

2021 Goal:

Do more of what you enjoy, more of what makes you feel good.

@beatrizz__m @profilaktyka @braytomizaki7

The sooner you start, the sooner you’ll reach yo

The sooner you start, the sooner you’ll reach your goal. #fitnessmotivation #crossfit #sweatshopswag @helenlangkilde

Congratulations to @cristina_dem and @revlum12 for

Congratulations to @cristina_dem and @revlum12 for not only putting up the most improved score in the 50 Calorie Bike Challenge, but also just having the guts to repeat such a mentally and physically demanding task! #sweatshopswag

Analysis of Annie’s clean & jerk

Analysis of Annie’s clean & jerk

•• New Year - New Coach •• This week Brayd

•• New Year - New Coach •• This week Braydan completed the shadowing portion of his training process and starting next week will be coaching classes! For those that don’t know, Braydan starting working out at the Sweat Shop seven years ago! He is now a college student a Cal Poly San Luis Obispo studying Kinesiology. He is also a 4th degree black belt in Kung Fu, and a senior instructor at his father’s Kung Fu school in Concord, Tomizaki’s Champions. @braytomizaki7

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1401 Autocenter Dr. Walnut Creek, CA 94597 Phone: (925) 818-1908 Email: info@crossfitsweatshop.com

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