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Contact us for questions or to setup a free trial session

Phone: (925) 818-1908
Email: info@crossfitsweatshop.com

crossfitsweatshop

“Fran” this Saturday at 11am instead of Olympi

“Fran” this Saturday at 11am instead of Olympic lifting class. #crossfitgirls

Step 1: clearly identify your priorities Step 2:

Step 1: clearly identify your priorities

Step 2: do only things that support your priorities.

#crossfit #sweatshopswag #fitness #fitnessmotivation @ta_neya @nmidtlyng @braytomizaki7 @officialgoodrich @trisherz @lindsayl33 @marcusgaipa1 @gabriel_av777

It could be for a few seconds or a few minutes dur

It could be for a few seconds or a few minutes during a workout... or a few days, weeks or months to allow you mind and body to fully rest and recharge. #crossfit

Calling all Bros and Bro’ettes! This Saturday a

Calling all Bros and Bro’ettes! This Saturday at 11am we will be doing the classic CrossFit workout “Linda”. #crossfit #sweatshopswag

Round 2 this Sunday! Join us for just the bike, j

Round 2 this Sunday! Join us for just the bike, just the drinks, or both!

Memorial Day “Murph” 5.31.21 #crossfit #murph

Memorial Day “Murph” 5.31.21 #crossfit #murph

Super proud and excited to announce that our very

Super proud and excited to announce that our very own @barbellbabebri has qualified to compete in the 2021 CrossFit Games this summer in Madison, Wisconsin! After the CrossFit Open and the Age Group Qualifiers, Bri is currently ranked 3rd in the world for her age group (35-39 year olds)! What some of you may not know is that Bri qualified last year as well, but due to COVID, the masters, teams and teen divisions were cut from the 2020 CrossFit Games. We’re excited that this year she has the opportunity to showcase all her hard work! For those interested in attending you can see more info and buy tickets for the CrossFit Games by following this link

https://games.crossfit.com/games

#crossfit #crossfitgames #sweatshopswag

Beat Nabil in a game of 🏓 and you’ll get a fr

Beat Nabil in a game of 🏓 and you’ll get a free t-shirt. Beat him in 2 out of 3 games and get a FREE month membership! Consolation prize of tacos and drinks.

#winwin

2021 Goal: Do more of what you enjoy, more of wha

2021 Goal:

Do more of what you enjoy, more of what makes you feel good.

@beatrizz__m @profilaktyka @braytomizaki7

The sooner you start, the sooner you’ll reach yo

The sooner you start, the sooner you’ll reach your goal. #fitnessmotivation #crossfit #sweatshopswag @helenlangkilde

Congratulations to @cristina_dem and @revlum12 for

Congratulations to @cristina_dem and @revlum12 for not only putting up the most improved score in the 50 Calorie Bike Challenge, but also just having the guts to repeat such a mentally and physically demanding task! #sweatshopswag

•• New Year - New Coach •• This week Brayd

•• New Year - New Coach •• This week Braydan completed the shadowing portion of his training process and starting next week will be coaching classes! For those that don’t know, Braydan starting working out at the Sweat Shop seven years ago! He is now a college student a Cal Poly San Luis Obispo studying Kinesiology. He is also a 4th degree black belt in Kung Fu, and a senior instructor at his father’s Kung Fu school in Concord, Tomizaki’s Champions. @braytomizaki7

Always aim high. @anniemarinchak #crossfit #swea

Always aim high.

@anniemarinchak #crossfit #sweatshopswag

The time to start may never be perfect. #crossfit

The time to start may never be perfect. #crossfit #sweatshopswag #fitnessmotivation

#sweatshopswag #crossfit #fitnessmotivation

#sweatshopswag #crossfit #fitnessmotivation

Some people are waiting until 2021 before getting

Some people are waiting until 2021 before getting started on their goals. Others have been hard at work for months. @lindsayl33 #crossfit

You might as well exercise. You’ve got nothing e

You might as well exercise. You’ve got nothing else to do.
#crossfit #fitnessmotivation #sweatshopswag @casey.doherty5

CrossFitters doing what CrossFitters do. —-Novem

CrossFitters doing what CrossFitters do. —-November 2020

What’s that? You haven’t exercised since Marc

What’s that? You haven’t exercised since March because of the SIP? Let me introduce you to Ogi. #fitness #crossfit #sweatshopswag

September was another challenging month, but showe

September was another challenging month, but showed some light at the end of the tunnel! #sweatshopswag #crossfit #resilience

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1401 Autocenter Dr. Walnut Creek, CA 94597 Phone: (925) 818-1908 Email: info@crossfitsweatshop.com

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