WHAT OUR Members SAY.
Beth Ann Sanelli
3 months ago
I joined CrossFit Sweatshop two years ago, and what stood out to me immediately was the atmosphere. CrossFit can feel intimidating from the outside, especially when you’re surrounded by incredibly strong and experienced athletes, but Sweatshop somehow manages to be both challenging and deeply welcoming. I’ve never felt judged or looked down on—only encouraged, inspired, and supported. The coaches and members have a way of pushing you to grow while also making you feel like you belong. I’ve learned so much here, not just from the coaching but also from the kindness and helpful tips of the people around me.
I had to step away during pregnancy and postpartum after experiencing infant loss. Coming back felt vulnerable—I wasn’t sure what to expect or how long it would take to rebuild my strength. But after just three months back, I’m already lifting heavier than I ever did before, even before having kids. More than that, as a busy homeschooling mom of three, having an hour a few times a week to simply care for my body has been such a gift and has been incredibly beneficial for my mental and physical health.
CrossFit Sweatshop has been more than a gym for me—it’s been a place of challenge, encouragement, and support through different seasons of life, and I’m so grateful I found it.
I had to step away during pregnancy and postpartum after experiencing infant loss. Coming back felt vulnerable—I wasn’t sure what to expect or how long it would take to rebuild my strength. But after just three months back, I’m already lifting heavier than I ever did before, even before having kids. More than that, as a busy homeschooling mom of three, having an hour a few times a week to simply care for my body has been such a gift and has been incredibly beneficial for my mental and physical health.
CrossFit Sweatshop has been more than a gym for me—it’s been a place of challenge, encouragement, and support through different seasons of life, and I’m so grateful I found it.
Julie Rulyak Steinberg
3 months ago
I can’t say enough good things about CrossFit Sweat Shop, the owner Nabil, coach Helen, and all the coaches and members. I joined about a year ago as someone who did not strength train and had very limited gym experience. Nabil and Helen spent time getting to know me and my goals and have helped to make me more confident in my own abilities. I was very nervous when I started taking classes, but quickly realized that every workout can be customized to fit one’s needs. The coaches are very supportive and give everyone attention during class. Also, all of the members are welcoming and ready to cheer you on. I think I would’ve started exercising a long time ago if I knew a place like this existed. You will not regret giving CrossFit Sweat Shop a try!
Stephen Bragg
4 months ago
Love these people & this place!
Richard Tran
6 months ago
As a newbie, they gave such a good introduction to crossfit, good community, good coaches, what more can you ask for?
Robert Christensen
7 months ago
I can't recommend Crossfit Sweat Shop highly enough. I joined Sweat Shop about six months ago. The first thing that struck me was the great vibe - welcoming and fun, while also hardworking and conscientious with an attention to detail. The coaches are always available and looking to help every member improve their technique, strength, endurance and overall fitness. The community is fun, easygoing and supportive. Whether you're experienced or new to Crossfit and/or Hyrox, Sweat Shop is the gym for you.
Kyle Acuna
11 months ago
Awesome Community. If you need to just start working out, get back into it, or be better than what you were, you need to check this place out. After my first class, I knew that I wanted to make this gym another home.
Coaches are amazing and will help you reach your goals. Community is super comfortable, everyone is supportive and I've never felt intimidated in the gym. If anything, everyone else inspires me to work harder.
2 years in and I've never felt better in my fitness journey.
CFSS 4 Lifeeeee
Coaches are amazing and will help you reach your goals. Community is super comfortable, everyone is supportive and I've never felt intimidated in the gym. If anything, everyone else inspires me to work harder.
2 years in and I've never felt better in my fitness journey.
CFSS 4 Lifeeeee
Teresa A
1 year ago
As an out-of-towner, I love dropping into CrossFit Sweat Shop in Walnut Creek! Nabil, the owner, is fantastic—his coaching has seriously leveled up my lifts with personalized tips and encouragement. The gym is clean, well-equipped, and the community is super welcoming, making every visit feel like home. The workouts are challenging and fun, keeping me coming back. Highly recommend for anyone passing through!
Bill King
1 year ago
I wish I could give it more stars! ⭐⭐⭐⭐⭐⭐⭐ I joined CFSS a few years ago and really got serious over the last two. The more I've invested, the better it has gotten - it's been a transformative experience in my life. The community is what makes it special and what makes me come back every day - the coaches care deeply, and so do all the folks I work out with every day. It's also very welcoming place, even if you're just beginning your fitness journey.
Xu sunny
1 year ago
Hands down the best gym in the East Bay Area with the most challenging & varied workouts! With no judgement and fully adaptable approach to fitness. It helped me build skills and strength I never thought possible.
The coaches are amazing, especially Nabil-He’s incredibly motivating and always encouraging us to get better and better. The Sweatshop community is super supportive and fun to be around. I highly recommend to anyone who is looking for a place to get fitter,stronger and definitely happier!
The coaches are amazing, especially Nabil-He’s incredibly motivating and always encouraging us to get better and better. The Sweatshop community is super supportive and fun to be around. I highly recommend to anyone who is looking for a place to get fitter,stronger and definitely happier!
Celi T
1 year ago
CrossFit Sweat Shop is such a special place! I have been coming 2-4 times a week for the last year or so. There is so much to love about this place. The instructors are very supportive and attentive, and always ready to provide modifications. Class sizes can vary, but they never feel overcrowded. The owners Nabil and Helen have done a fantastic job at creating a space where everyone is welcome, from seasoned gym rats to total beginners. I love how sometimes instructors will organize free community events like a Saturday morning run. But the very best part? All of the other badass women that inspire me to lift more and train harder <3
Kyle Bell
1 year ago
Elizabeth Taylor
1 year ago
Great workouts and great coaching!
Response from the owner
Thanks so much Elizabeth!3 years ago
Jill Rizzo
1 year ago
I started coming here about a year ago after a knee injury. My physical therapist recommended Helen, who is one of the owners. Helen is amazing! I can’t recommend her enough. She’s tough, but in such an encouraging and kind way, and because she knows my limits better than I do. I love working with her. My knee is stronger and pain-free. If you are looking for a place to train, look no further. It’s one of the best investments I’ve made for my health. Thank you Helen!
Response from the owner
Thank you so much Jill! It's been awesome watching your progress in such a relatively short amount of time. Keep up the great work!1 year ago
Jithin M S
2 years ago
Joining Crossfit sweatshop gym was one of the best investments I made. People say 30s are hard but I have never felt more energetic and strong like this ever before thanks to this gym. I have to thank coach Nabil and all other coaches for all the support and guidance. They are detail oriented and spend time with each person to correct our form and to push our limits. The atmosphere there is energetic and motivating.
Sean Baioni
2 years ago
I had never tried CrossFit until I visited CrossFit Sweat Shop and I have never regretted the decision to join this Organization of Fitness enthusiasts. The owners, trainers & community have been 100% supportive, professional & kind. If you have fitness goals and are thinking about trying CrossFit, no matter your age or current fitness level - consider giving CrossFit Sweat Shop a chance. It's a decision that has paid off for me and I hope for you too.
Christopher McGee (Christopher & Damaris)
2 years ago
A really great CrossFit gym! The coach and all the members were super welcoming. The coach/owner is very passionate about what he does. If you're looking for a box, I highly recommend CrossFit Sweat Shop.
Caitlynn Casebeer
3 years ago
I have been coming to CrossFit Sweat Shop since March and I have had nothing but positive interactions and experiences. The coaches are incredibly friendly (and they will push you to challenge yourself, which I love) and the community is unmatched.
This gym has a great balance of strength and endurance training which has been such a huge help in transforming my physique, stamina, and overall strength gains💪🏼
I cannot recommend this place enough!
This gym has a great balance of strength and endurance training which has been such a huge help in transforming my physique, stamina, and overall strength gains💪🏼
I cannot recommend this place enough!
Katelyn Walker
3 years ago
This place is awesome! I've been attending for a bit over a year now and I keep upping my membership frequency because of how much I enjoy it. The coaches are all super friendly and really know what they're talking about. My technique and fitness have improved so much.
It's really approachable for a beginner too. The base workouts are hard but achievable for someone of reasonable fitness, and then if you're more advanced there are options for that. And if you don't have a movement figured out yet, or an injury or other limitation, the coaches will give you modifications or substitutions.
And the community is fantastic too - it's a super positive and encouraging environment. I push myself way harder working out with others, and that's a good thing!
It's really approachable for a beginner too. The base workouts are hard but achievable for someone of reasonable fitness, and then if you're more advanced there are options for that. And if you don't have a movement figured out yet, or an injury or other limitation, the coaches will give you modifications or substitutions.
And the community is fantastic too - it's a super positive and encouraging environment. I push myself way harder working out with others, and that's a good thing!
YI ZHANG
3 years ago
Hansoo Kim
3 years ago
I strongly recommend it to those who are training in Korea. The box atmosphere is much more family-like and comfortable than Korean boxes. Visitors come from a wide range of ages, races, and skill levels, so even beginners can enjoy it.
Dq Li
3 years ago
Great space and great coaching. The coaches work with you and create proper workouts based on your skill level and will work with you if you have an injury.
Ankush Arora
3 years ago
One of the best place to workout. Friendly coach, friendly people and you will love going there everyday, except that you will be sore from the workouts :D
Grant Gerlach
3 years ago
I highly recommend this CrossFit gym. The coaching staff is diverse and experienced from competitive athlete, martial arts instructor, professional rugby player and mobility coach as a few examples. The gym is well stocked with equipment and clean. Class size get large on the wknd but is not an issue during the week. The coaches and owners get to you know, understand your injuries and limitations and help you work towards your goals. This is a great gym to join if you want to progress in cross fit or just fitness in general. The programming was recently switched to PRVN which is a big improvement. Lots of strength work combined with traditional CrossFit workouts.
