If you’ve been planning to race HYROX Anaheim this December, there’s one date you shouldn’t ignore. After a brief postponement, HYROX has officially announced that Early Access ticket sales begin Tuesday, August 11th at 10:00 AM (Pacific). For many athletes, securing a ticket can be just as challenging as the race itself. California HYROX events […]
Looking for a HYROX Simulation in Walnut Creek? Whether you’re preparing for your first HYROX race or trying to shave minutes off your next finish time, a realistic race simulation is one of the smartest ways to train. Here’s why—and why CrossFit Sweat Shop’s upcoming HYROX Simulation on October 25th is one you won’t want […]
If you competed in the NorCal Hybrid Classic on Saturday, July 18, 2026, you’re in the right spot. I uploaded 1200+ photos from the event that you’re welcome to browse and download for free. A quick heads up before you start looking… Taking photos wasn’t actually the plan. I brought my camera last minute since […]
Walnut Creek HYROX Athletes Take on the NorCal HYRBRID Classic in Lafayette If you’ve noticed more sled pushes, SkiErgs, rowing intervals, and running at CrossFit Sweat Shop lately, there’s a good reason. Tomorrow, many of our athletes will be putting their training to the test at the NorCal HYRBRID Classic, a HYROX simulation in Lafayette, […]
When people ask me for recommendations on the best trail running near Walnut Creek, there are quite a few great options depending on what you’re looking for. Some trails offer sweeping views of Mount Diablo. Others are great for longer training runs or steep hill climbs. But if I’m introducing someone to trail running—or recommending […]
If you’re looking for one of the best places to go running near Walnut Creek, it’s hard to beat the Lafayette Reservoir Rim Trail. Whether you’re training for your first 5K, preparing for a HYROX race, or simply looking for a scenic place to get outside and move, the Rim Trail has something to offer. […]
A lot of active adults are interested in trying CrossFit but never take the first step. They run, lift weights, attend fitness classes, hike, cycle, or work out on their own. They are not completely new to exercise. Still, when they think about walking into a CrossFit gym, they worry that they will not be […]
CrossFit Injuries: Should You Stop Exercising When Something Hurts? At some point, everyone gets hurt. It doesn’t matter whether you do CrossFit, run marathons, play pickleball, lift weights, hike, or spend most of your day sitting at a desk. Eventually, something is going to ache, tighten up, get tweaked, or stop cooperating. The question isn’t […]
On May 3rd, 2026, CrossFit Sweat Shop hosted a full HYROX Simulation right here in Walnut Creek, and it was exactly what we hoped it would be: challenging, energetic, supportive, and just chaotic enough to feel like a real race day. Big thanks to everyone who came out. Whether you competed solo, raced as a […]
