How CrossFit Prepares You for HYROX (Anaheim Recap)

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This past weekend, over 20 CrossFit Sweat Shop athletes competed in HYROX Anaheim, putting their fitness to the test in one of the fastest-growing endurance-style fitness events in the world. Aside from Carmine, Robin, Rikus, and Jen, this…

The 2026 CrossFit Open: Why Walnut Creek Athletes Should Join the World’s Biggest Fitness Event

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The 2026 CrossFit Open runs from February 26th through March 16th, and if you’ve been waiting for a spark to restart your fitness routine, this is it. Whether you live, work, or train in Walnut Creek, the CrossFit Open is one of the best ways…

16 Sweat Shoppers Moving on to Quarterfinals

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Now that the dust as settled from the CrossFit Open, we are able to see which of our athletes will be moving on to the next level of qualifications. Those that finished in the top 10% for their division will be moving on to the quarterfinals! Women Hayley…

CrossFit Pair Up to Throwdown

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CrossFit recently announced a new online event that sounds like a quick, and fun way to do a workout at your gym, with a buddy, and see how you stack up to others around the world!  The event is called the CrossFit Pair Up to Throwdown and…

Bri Qualifies for the 2021 CrossFit Games!

Super proud and excited to announce that our very own Briana Gaipa has qualified to compete in the 2021 CrossFit Games this summer in Madison, Wisconsin! After the CrossFit Open and the Age Group Qualifiers, Bri is currently ranked 3rd in the…

Good Luck Sweat Shop Masters Athletes!

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This Thursday at 12:00pm CrossFit will announce the workouts that our master's athletes who qualified will complete in order to qualify for the 2021 CrossFit Games in Madison, Wisconsin!  Our Sweat Shop athletes that qualified for this round,…

Qualified Sweat Shop Athletes!

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Props to everyone that participated in the 2021 CrossFit Open!  Super to cool to see lots of first timers participating this year!  And given that this year was only 3 weeks of competition, I'm actually already looking forward to next year,…

2021 CrossFit Open

The 2021 CrossFit Open starts this week, with the first of three workouts being announced Thursday afternoon at 5pm! While the workout can be completed anytime between the time it's announced and the following Monday 5pm, we'll be…

Bri takes 2nd place at Masters Fitness Collective!

After a long 4 day competition with some of the top 35-39 year old females, Bri finished an impressive 2nd place overall at the Masters Fitness Collective this past weekend in Fort Wayne Indiana!  Given that the masters division for the 2020…