Tag Archive for: strength training and weight loss

Side-by-side comparison of a gritty barbell and a medical syringe with the text GLP-1 vs Gym, symbolizing weight loss through exercise versus medication.

GLP-1 Weight Loss Drugs vs. Exercise: What You Need to Know Before You Choose

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If you’ve been paying attention to health headlines, you’ve probably heard about the surge of GLP-1 weight loss medications like Ozempic, Wegovy, Mounjaro, and Zepbound. These drugs are everywhere, promising fast results and dramatic transformations. At…