Nothing beats a good night’s sleep. Up until about 8 years ago I would lay down in my bed, close my eyes, and the next thing I knew, I was opening my eyes 9-10 hours later, often times in the exact same position I feel asleep in! However, I’ve been chasing that type of sleep […]
Saturday – Christmas Eve 8:00am Class 9:00am Class Sunday – Christmas Day CLOSED Monday 8:00am Class 9:00am Class 10:00am Class 11:00am Class & Open Gym
Big thanks to everyone that came out to our annual holiday party last weekend. It’s always great to see everyone in something other than their gym gear! Also, thank you to Aaron of Hiroshi’s Catering for the food, and Cathy of P.S. I Cake You for the desserts. Check out more pics from the party […]
