HYROX Training in Walnut Creek: Free Class on October 11

Looking for HYROX training in Walnut Creek? Come experience a free, one-hour HYROX class at CrossFit Sweat Shop on Sunday, October 11, 2026, at 8:00 AM.

For the first time, our Bring a Buddy Day will feature a HYROX workout. Whether a friend invited you or you’re checking us out on your own, you’re welcome to join us. Any fitness level is welcome, and no HYROX experience is needed.

What to Expect at Your First HYROX Class

The one-hour class will combine running and HYROX stations, giving you a chance to experience the training, meet our coaches, and work out alongside our community.

You don’t need to be preparing for a race to participate. If you’ve been curious about HYROX and want to see what a class feels like, this is a great place to start.

Already a Sweat Shop member? Bring someone who’s been asking about your workouts. Your guest can attend for free, and you’re welcome to bring more than one friend.

You don’t need to know a member to attend. Nonmembers are welcome to reserve a spot and join us on their own.

Free HYROX Bring a Buddy Class: Event Details

• Date: Sunday, October 11, 2026
• Time: 8:00–9:00 AM
• Location: CrossFit Sweat Shop in Walnut Creek
• Cost: Free
• Experience: No HYROX experience needed; any fitness level welcome
• Capacity: 20 people
• Reservations open: Sunday, October 4, at 8:00 AM Pacific time

Our regular Sunday 10:00 AM HYROX class tends to fill up, so we’re adding this special morning class to give newcomers a chance to try it with us.

With just 20 spots available, plan to reserve your place when registration opens.

Reserve Your Free HYROX Class

A Quick Note for Sweat Shop Members

Members bringing a guest are welcome to reserve a spot in the 8:00 AM class.

If you’re a member attending without a guest, please join the regular 10:00 AM HYROX class so we can keep the earlier spots available for newcomers and members bringing friends.

If spots remain at 5:00 PM on Saturday, October 10, we’ll open them to other Sweat Shop members.

Can’t Make October 11? Try a Regular HYROX Class

You don’t have to wait for another Bring a Buddy Day to explore HYROX training in Walnut Creek.

If October 11 doesn’t work for your schedule, book a complimentary regular HYROX trial class at CrossFit Sweat Shop. It’s a chance to meet our coaches, experience the workout, and see how HYROX fits your fitness goals.

Book Your Free HYROX Trial Class

Bring a friend or come meet a few new ones. We look forward to welcoming you!