Tag Archive for: HYROX

CrossFit for Beginners: You Don’t Need to Be Fit Before You Start

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A lot of active adults are interested in trying CrossFit but never take the first step. They run, lift weights, attend fitness classes, hike, cycle, or work out on their own. They are not completely new to exercise. Still, when they think…

HYROX Walnut Creek: Training, Simulation & How to Prepare in the Bay Area

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If you’ve been searching for HYROX in Walnut Creek, you’re not alone. HYROX has quickly become one of the fastest-growing fitness races in the world—and more and more people in the Bay Area are looking for ways to train for it, try…