Tag Archive for: foundations class

Beginner CrossFit Class in Walnut Creek: Introducing CrossFit Foundations at Sweat Shop
Fitness, General, NewsIf you have been curious about CrossFit but feel unsure about jumping into a regular class, you are not alone.
Over the past few weeks, we have welcomed one of the largest influxes of new faces we have seen at CrossFit Sweat Shop in a long…

