CrossFit Sweat Shop – Walnut Creek

From the Blog

Congratulations Row and Dragon

Mike and Rowena welcomed baby Makena Rose into the world on May 31st at 8:52am weighing 6lbs, 3 oz. Mom, Dad and baby are all doing well. Rowena was a champion during the entire birthing process. Mom and dad endured a long night, but Makena eventually made her grand appearance and they couldn’t be happier. Row and Dragon are enjoying every minute of new parenthood. Congratulations you two, we can’t wait to meet her!

About Rene


  1. Jacqueline Janet - June 5, 2017 8:22 pm

    So happy for your family!

  2. gomes - June 5, 2017 8:25 pm

    Congrats guys!! Love you all!

  3. Nabil - June 6, 2017 3:13 pm

    Congrats Rowena and Mike! Super happy for both of you!

  4. Michael E. Lee - June 12, 2017 1:43 pm

    Thanks everyone! Makena can’t wait to workout with everyone. Lol.


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