Great job Sweat Shoppers! Another outstanding round of performances in the books for 18.4! The combo of deadlifts, handstand pushups/pushups and walks were brutal for sure. It was awesome watching a lot of you go for your first handstand pushup! We’ll see what Castro cooks up for us this final week. I hope you enjoy this week’s highlight video. One more week to go! Let’s finish strong!
18.4 1 from CrossFit Sweat Shop on Vimeo.