18.4 Highlight Vid!
Great job Sweat Shoppers! Another outstanding round of performances in the books for 18.4! The combo of deadlifts, handstand pushups/pushups and walks were brutal for sure. It was awesome watching a lot of you go for your first handstand pushup! We’ll see what Castro cooks up for us this final week. I hope you enjoy this week’s highlight video. One more week to go! Let’s finish strong!
18.4 1 from CrossFit Sweat Shop on Vimeo.
- Weekly WOD Insights - May 28, 2018
- Moving Frequently - May 22, 2018
- Podcast Recommendation - May 8, 2018
- Weekly WOD Insights 4/23 - April 23, 2018
- Multitasking Fail - April 17, 2018
- Feel the Rhythm - April 10, 2018
- Weekly WOD Insights 3/26 - March 25, 2018
- 18.4 Highlight Vid! - March 21, 2018
- 18.3 Highlight Video - March 14, 2018
- Get Your Mind Right – Decluttering - March 6, 2018
3 comments
DJ Lynam - March 21, 2018 12:39 pm
Nice Job Nene! Diggin the music selection.
Lisa - March 21, 2018 2:38 pm
Great job, Rene! Love it! I’m inspired! 😃
Jacqueline Janet - March 21, 2018 5:48 pm
Love seeing our SS family getting after it!! THANKS Rene 🙂