CrossFit Sweat Shop – Walnut Creek

From the Blog

18.4 Highlight Vid!

Great job Sweat Shoppers! Another outstanding round of performances in the books for 18.4! The combo of deadlifts, handstand pushups/pushups and walks were brutal for sure. It was awesome watching a lot of you go for your first handstand pushup! We’ll see what Castro cooks up for us this final week. I hope you enjoy this week’s highlight video. One more week to go! Let’s finish strong!

18.4 1 from CrossFit Sweat Shop on Vimeo.

About Rene

3 comments

  1. DJ Lynam - March 21, 2018 12:39 pm

    Nice Job Nene! Diggin the music selection.

    Reply
  2. Lisa - March 21, 2018 2:38 pm

    Great job, Rene! Love it! I’m inspired! 😃

    Reply
  3. Jacqueline Janet - March 21, 2018 5:48 pm

    Love seeing our SS family getting after it!! THANKS Rene 🙂

    Reply

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