Hey Sweat Shoppers, sorry for the delay in getting these up. I had intended to do so yesterday but with everything going on I had to make some tweaks and modifications to the workouts to hopefully allow you all to keep doing most of the WODs. For some of the days I have provided minimal equipment versions or even just bodyweight versions of the workouts. If you are still struggling to figure out ways to workout, message me through any medium and I will do my best to help out! Just remember that something is always better than nothing. It might not be your usual fun CrossFit workout, but this will be enough to keep you moving through these tough times! Stay healthy guys, we will all get through this! See you all soon.
Minimal Equipment Version