Lleyton was introduced to CrossFit in the summer of 2023 and quickly found that he loved it. He found it to be the perfect balance of all the things he enjoyed about exercise. Lleyton discovered that CrossFit was able to fill the missing gaps of traditional training. He loves the challenge of CrossFit and the rewarding feeling he gets from completing a workout.
Lleyton comes from a sports background, competing in football, basketball, and rugby. Lleyton attended St. Mary’s College of California were he received a Bachelor of Science in Kinesiology, Exercise Science. He also received a Master of Science in Business Management and Technology. While eat St. Mary’s, he played rugby. From playing St. Mary’s rugby, Lleyton has been able to play rugby around the world, from the United Kingdom to Chile. Lleyton competed at the top level of collegiate rugby, even making it to the national championship in 2022.
Lleyton has found a passion for coaching, as he has had so many influential coaches that have changed him for the better, and he wishes to do the same for others. Lleyton has a passion for helping others with the fitness and health goals. He love the CrossFit Sweat Shop environment, and the drive this community has to better themselves in a fun and productive way.
Lleyton has a passion for helping others with the fitness and health goals.
