Dean Weeks.

Born and raised in Walnut Creek, Dean developed a passion for fitness early on, transitioning from football and lacrosse to a love for weightlifting during high school. With over six years of coaching experience at Functional Muscle Fitness and CrossFit Windansea, Dean brings a diverse skill set to the CrossFit Sweat Shop team.

Driven by a philosophy of breaking through self-imposed limitations, Dean aims to make fitness both enjoyable and transformative. He believes in the power of CrossFit to not only clear the mind but also to provide continual challenges and opportunities for personal growth. Whether you’re new to CrossFit or a seasoned athlete, Dean is here to inspire and support your fitness goals in the welcoming community at CrossFit Sweat Shop.

Whether you’re new to CrossFit or a seasoned athlete, Dean is here to inspire and support your fitness goals in the welcoming community at CrossFit Sweat Shop.