Zach Patterson.
- CrossFit Level-1 Certified Trainer
- B.A. Human Development – Cal State East Bay
- Former Varsity Basketball & Football Athlete
- High School Basketball Team Captain
- Fire Academy Trainee
Zach Patterson
CrossFit Coach
Biography:
Zach has been immersed in competitive sports from a young age, playing both basketball and football throughout his youth and high school years. He was a three-year varsity athlete in both sports and served as team captain for his high school basketball team during his senior year, earning multiple awards for his performance and leadership. In February 2024, Zach was introduced to CrossFit while training for the fire academy in pursuit of a career in the fire service. What started as a method to improve physical preparedness quickly turned into a passion. Drawn in by the intensity, community, and competitive nature of the sport, he found a new athletic outlet that aligned perfectly with his goals. Zach holds a bachelor’s degree in Human Development with a concentration in Adolescents from California State University, East Bay.
Zach believes that fitness has the power to improve lives both physically and mentally, and is committed to helping others reach their potential through movement, discipline, and community support.
