Lisa Mishima
CrossFit Coach
Biography:
Lisa discovered fitness in her early twenties through martial arts, training for eight years at Krav Maga San Francisco and earning her blue belt. When pregnancy redirected her path in 2016, she tried CrossFit and was immediately hooked. Drawn to its varied challenges, Lisa loves that there’s always something to learn. She finds fulfillment in supporting fellow members through their fitness journeys, celebrating their achievements, and encouraging them through tough workouts.
Born and raised in Japan, Lisa has spent the last 20+ years in the Bay Area. Outside of Sweat Shop she is an independent designer for all things food, enjoys cooking + baking, and making art with her son.
Lisa finds fulfillment in supporting fellow members through their fitness journeys, celebrating their achievements, and encouraging them through tough workouts.
CrossFit Sweat Shop
