CrossFit Sweat Shop – Walnut Creek

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Whole 30 – Fast & Easy

I recently made a meal plan for a few clients based on the new Whole 30 Fast & Easy cookbook. As most of you know, I love food, and I love trying new recipes.  Sometimes certain recipes can be extremely time consuming and laborious to prepare. What I like about this book, as you can gather by the name, is all of these recipes are super fast and easy to make. The premise behind this book is that Whole30 meals don’t have to be complicated, time consuming, or use obscure ingredients to be incredibly satisfying. We’re on week 2 of our meal plan, and my clients have been enjoying the convenience and simplicity of these tasty meals. If you’re looking for a way to make quick, easy, healthy meals, look no further and check out the book!

Italian Beef Soup. Pg 193


Slow-Cooker Pork Chili Pg. 234

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