CrossFit Sweat Shop – Walnut Creek

From the Blog

Sweaty Swag Board

The “Sweaty Swag” board is up and running at the Sweat Shop!  While we’ve had a goal wall at the gym in the past, this board is more of a PR board and just all around general accomplishments.  One of the main differences is that this one will be erased and start fresh at the beginning of each month.  So it’s totally fine to still use it as a goal board, but it should be a goal that starts fresh each month, like Jon P.’s goal of making it into the gym at least once each week.  The markers for this board are on the shelf with the tee shirts, so feel free to grab one and write up your PR or whatever else keeps you motivated.  Even if it’s not super “sexy”…. i.e. extra credit burpees….. 🙁

About Nabil

Owner and coach at CrossFit Sweat Shop since opening in 2009.

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