CrossFit Sweat Shop – Walnut Creek

From the Blog

Sweat Shoppers Out In Full Force

This weekend is a big weekend where we have 15 Sweat Shoppers competing! We have 6 teams competing at the Contra Costa Throwdown at Concord High School and 3 individuals competing at the Brethren Throwdown in┬áMorgan Hill. Check out who’s competing and their heat times down below…

Contra Costa Throwdown Teams

“Strictly Beefy” – DJ and Cole

Workout 1 – 8:30am

Workout 2 – 10:28am

Workout 3 – 12:23pm

“Mr. Miyagi and the Karate Kid” – JB and Braydon

Workout 1 – 8:42am

Workout 2 – 10:43am

Workout 3 – 12:38pm

“Team Kettle-balls” – Rikus and Scott

Workout 1 – 8:58am

Workout 2 – 10:58am

Workout 3 – 12:53pm

“Sweat Shop Cookie Monsters” – Marko and Chris

Workout 1 – 8:56am

Workout 2 – 10:58am

Workout 3 – 12:53pm

“Jumbo Shrimp” – Britney and Gomer

Workout 1 – 9:34am

Workout 2 – 11:29am

Workout 3 – 1:23pm

“Sweatshop Swole Sisters” – Cally and Danielle

Workout 2 – 8:52am

Workout 3 – 10:28am

Workout 1 – 1:01pm

 

Brethren Throwdown Individuals

Nabil

Workout 1 – tba

Workout 2 – tba

Workout 3 – tba

Helen

Workout 1 – tba

Workout 2 – tba

Workout 3 – tba

Breezy

Workout 1 – tba

Workout 2 – tba

Workout 3 – tba

 

If you see any of these athletes in the next couple of days, make sure to wish them good luck! Even though it’ll be a hot day, what I love most about these comps is just hanging out with everyone in between events and cheering the other teams on. It’s always a good time out, so if you have some free time try and make it out to either of the events! Good luck to everyone competing and remember to have fun out there! Represent!

About Marko

CrossFit Sweat Shop Coach since 2014

Have your say