Sweat Shop BBQ This Sunday!
Don’t forget our summer BBQ is this Sunday starting a 12:00pm at Heather Farms Park! Let’s have some fun in the sun before the fall comes into full swing and the kiddos are back in school. Kids, spouses, significant others, and whoever are welcome! Sweat Shop will be providing the drinks and meat, we just ask that those attending bring a side dish! We have reserved the tables located between the volleyball courts and the playground. We hope to see you all out there for some fun!
- Weekly WOD Review 12/31/18 - December 30, 2018
- Weekly WOD Insights 12/10/18 - December 9, 2018
- Holiday Party/Heavy Bag Challenge - December 7, 2018
- Movement Refocused: Hip Mobility Stretches - December 1, 2018
- Weekly WOD Insights 11/12/18 - November 12, 2018
- Winner Week! - November 3, 2018
- Weekly WOD Overview 10/15/18 - October 14, 2018
- October Challenge: Rope Climbs! - October 6, 2018
- Weekly WOD Insight 9/17/18 - September 16, 2018
- Peak Power Rowing/Bri @ Granite Games! - September 14, 2018