CrossFit Sweat Shop – Walnut Creek

From the Blog

Sweat Shop BBQ

 

Big thanks to everyone that came out this weekend to the BBQ at Heather Farm.  Volleyball, badminton and spikeball, where all played in moderation, yet several of us where surprisingly sore the next day.  Perhaps less clean & jerks and more sport specific training in our programming?  We’ll see!  Check out more pics from this past Saturday here.

About Nabil

Owner and coach at CrossFit Sweat Shop since opening in 2009.

1 comment

  1. Big Mike - May 9, 2017 9:18 pm

    Hey Nabil – thanks for organizing the BBQ, as well as being the master griller. It’s always a good time getting together with everyone.

    Reply

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