Sweat Shop 5K
Great job to everyone that came out for the 5K this past Saturday. We couldn’t have asked for better weather! Also, with such a great turnout, and the ever present need to improve our conditioning game, expect another 5K in the not so distant future! Up next however, for events, will be our BBQ and volleyball at Heather Farms, Saturday May 6th at 12:00pm.
Here are the winners of each of the divisions for the 5K:
Check out more pictures here.
- WOD Overview 12/11/17 - December 11, 2017
- 2017 CrossFit Liftoff – Results - December 6, 2017
- Do Your Research - November 30, 2017
- Sweat Shop Spartan Race - November 14, 2017
- Weekly WOD’s Overview 11/13 - November 13, 2017
- Featured Athlete: Meghan G. - November 7, 2017
- Featured Athlete: Andrew - November 2, 2017
- Featured Athlete: Eric L. - October 27, 2017
- Weekly WOD Insights - October 15, 2017
- Featured Athlete: Celeste A. - October 5, 2017