Sweat Shop 5K
Great job to everyone that came out for the 5K this past Saturday. We couldn’t have asked for better weather! Also, with such a great turnout, and the ever present need to improve our conditioning game, expect another 5K in the not so distant future! Up next however, for events, will be our BBQ and volleyball at Heather Farms, Saturday May 6th at 12:00pm.
Here are the winners of each of the divisions for the 5K:
Check out more pictures here.
- Weekly WOD Insight 12/3/18 - December 2, 2018
- Get a Grip! - November 28, 2018
- Weekly WOD Overview 11/5/18 - November 4, 2018
- Weekly WOD Overview - October 7, 2018
- Don’t Just Fix It and Forget It – Trends in Cues - September 21, 2018
- Weekly WOD Insight 9/10/18 - September 9, 2018
- CrossFit Games Layoffs Signals Big Changes to Come - August 21, 2018
- Weekly WOD Overview – 8/13/18 - August 12, 2018
- Leader Board Challenge & Upcoming Raffle - August 8, 2018
- Sweat Shop BBQ – Sunday Aug. 19th – 12:00pm @ Heather Farms - August 7, 2018