Sweat Shop 5K
Great job to everyone that came out for the 5K this past Saturday. We couldn’t have asked for better weather! Also, with such a great turnout, and the ever present need to improve our conditioning game, expect another 5K in the not so distant future! Up next however, for events, will be our BBQ and volleyball at Heather Farms, Saturday May 6th at 12:00pm.
Here are the winners of each of the divisions for the 5K:
Check out more pictures here.
- Weekly WOD Insights - October 15, 2017
- Featured Athlete: Celeste A. - October 5, 2017
- Featured Athlete: Livi Y. - September 29, 2017
- WOD’s for the Week – Review - September 17, 2017
- Bri & Helen Compete at Granite Games - September 11, 2017
- New Class 9:30am Mon. & Wed. - September 5, 2017
- Biomechanics of Strength Training Seminar - August 28, 2017
- Extra Credit - August 14, 2017
- The New CrossFit Games - August 7, 2017
- Floating Now Available in Walnut Creek - July 31, 2017