Sweat Shop 5K
Great job to everyone that came out for the 5K this past Saturday. We couldn’t have asked for better weather! Also, with such a great turnout, and the ever present need to improve our conditioning game, expect another 5K in the not so distant future! Up next however, for events, will be our BBQ and volleyball at Heather Farms, Saturday May 6th at 12:00pm.
Here are the winners of each of the divisions for the 5K:
Check out more pictures here.
- Farewell Ryan! - March 16, 2018
- Weekly WOD Insights 3/5/18 - March 4, 2018
- Getting the Most Out of the Open - February 27, 2018
- CrossFit Open – Schedule & Logistics - February 16, 2018
- Weekly WOD Insights 2/5/18 - February 4, 2018
- 24 Hours With Rich Froning - January 30, 2018
- Welcome Baby Kea! - January 25, 2018
- Featured Athlete: Megan P. - January 19, 2018
- Weekly WOD Insight 1/8/18 - January 7, 2018
- CrossFit Open Pre-Season – Sweat Shop vs. CrossFit Walnut Creek – Starts Thurs. Jan. 11th - January 5, 2018