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The sooner you start, the sooner you’ll reach yo

The sooner you start, the sooner you’ll reach your goal. #fitnessmotivation #crossfit #sweatshopswag @helenlangkilde

Congratulations to @cristina_dem and @revlum12 for

Congratulations to @cristina_dem and @revlum12 for not only putting up the most improved score in the 50 Calorie Bike Challenge, but also just having the guts to repeat such a mentally and physically demanding task! #sweatshopswag

•• New Year - New Coach •• This week Brayd

•• New Year - New Coach •• This week Braydan completed the shadowing portion of his training process and starting next week will be coaching classes! For those that don’t know, Braydan starting working out at the Sweat Shop seven years ago! He is now a college student a Cal Poly San Luis Obispo studying Kinesiology. He is also a 4th degree black belt in Kung Fu, and a senior instructor at his father’s Kung Fu school in Concord, Tomizaki’s Champions. @braytomizaki7

Always aim high. @anniemarinchak #crossfit #swea

Always aim high.

@anniemarinchak #crossfit #sweatshopswag

The time to start may never be perfect. #crossfit

The time to start may never be perfect. #crossfit #sweatshopswag #fitnessmotivation

#sweatshopswag #crossfit #fitnessmotivation

#sweatshopswag #crossfit #fitnessmotivation

Some people are waiting until 2021 before getting

Some people are waiting until 2021 before getting started on their goals. Others have been hard at work for months. @lindsayl33 #crossfit

You might as well exercise. You’ve got nothing e

You might as well exercise. You’ve got nothing else to do.
#crossfit #fitnessmotivation #sweatshopswag @casey.doherty5

CrossFitters doing what CrossFitters do. —-Novem

CrossFitters doing what CrossFitters do. —-November 2020

What’s that? You haven’t exercised since Marc

What’s that? You haven’t exercised since March because of the SIP? Let me introduce you to Ogi. #fitness #crossfit #sweatshopswag

September was another challenging month, but showe

September was another challenging month, but showed some light at the end of the tunnel! #sweatshopswag #crossfit #resilience

Can’t stop won’t stop. #resilience #crossfit #

Can’t stop won’t stop. #resilience #crossfit #sweatshopswag #sweatitout #fitnessmotivation

With record hot temperatures, lightning, fires and

With record hot temperatures, lightning, fires and poor air quality, August proved to be more challenging than the previous month. Sweat Shoppers once again came out on top! Let’s see what September has to offer.... WE READY! #resilient #sweatitout #sweatshopswag

2020: “take THIS California!” 👺🔥🔥🔥

2020: “take THIS California!” 👺🔥🔥🔥🔥
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CrossFit Sweat Shop: 😎⁣
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#sweatshopswag #sweatitout @revlum12

First month of outdoor workouts in the books! #sw

First month of outdoor workouts in the books! #sweatitout #sweatshopswag

PoolFit⁣ ⁣ @roguefitness⁣ #poolfit⁣ #rurog

PoolFit⁣
⁣
@roguefitness⁣
#poolfit⁣
#rurogue #sweatshopswag

Good luck to coach Breezy this weekend as she comp

Good luck to coach Breezy this weekend as she competes in the Online Masters Qualifiers for a spot at the 2020 CrossFit Games! The work she’s put in over the years, competing at regionals, dedication as a trainer, and discipline and drive she holds for her dreams has been truly inspirational! Sending her some Sweat Shop Swag! @barbellbabebri Crush it girl!

#prebok @helenlangkilde @jamesjeremy @mattmazz7 @j

#prebok @helenlangkilde @jamesjeremy @mattmazz7 @jessmazzei @i_am_pt_thompsen @almendoza25

Symmetry at its finest. This artwork belongs in th

Symmetry at its finest. This artwork belongs in the Rome.
#PartnerSaturdays

Props to everyone that made it in this morning to

Props to everyone that made it in this morning to start 2020 off right! #sweatshopswag @mramthun12 @chanelfa10 @art.hoover @helenlangkilde @sethingram @krisingram9713 @zoeyohzoey @vic_alish @dsofia77

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