The following classes will be temporarily cancelled and used to run CrosFit Open Heats from Oct. 10th – Nov. 11th
- Friday 5:30pm
- Saturday 10:00am & 11:00am (we’ll have Open Gym at 11:00am on Saturdays, come and get your own workout in)
- Sunday 9:00am
CrossFit Class
Weekdays
6:00am – Mon. – Fri.
7:00am – Mon. – Fri.
8:15am – Mon. – Fri.
12:00pm – Mon. – Fri.
4:30pm – Mon. – Fri.
5:30pm – Mon. – Fri.
6:30pm – Mon. – Thurs.
7:30pm – Mon. – Thurs.
Saturday
8:00am
9:00am
10:00am
11:00am (Olympic Lifting Class)
Sunday
9:00am CrossFit Class
10:00am CrossFit Class
Open Gym
7:00am Mon. – Fri.
7:30pm Mon. – Thurs.
11:00am Sat.