Live On-Line Classes

9:00am  – 7 Days per Week — CLICK HERE TO JOIN CLASS

12:00pm – Monday – Friday — CLICK HERE TO JOIN CLASS

 

 

 

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CrossFit Class

Weekdays
6:00am – Mon. – Fri.
7:00am – Mon. – Fri.
8:15am – Mon. – Fri.
12:00pm – Mon. – Fri.
4:30pm – Mon. – Fri.
5:30pm – Mon. – Fri.
6:30pm – Mon. – Thurs.
7:30pm – Mon. – Thurs.

Saturday
8:00am
9:00am
10:00am
11:00am (Olympic Lifting Class)      

Sunday
9:00am CrossFit Class
10:00am CrossFit Class

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Open Gym

7:00am Mon. – Fri.
7:30pm Mon. – Thurs.
11:00am Sat.