On-Ramp Welcome/Super Bowl Endurance
Congrats to our first-of-the-year On-Rampers who finished up our 4-week program. Josh, CJ, Ethan, Erika, and Bekah did an outstanding job and are more than pumped to join you all in class. Be sure to give them a warm welcome if you see them in class.
Also, as many of you will be scarfing down some grub and beverages watching the Super Bowl on Sunday, remember there’s always time to workout! If you can’t make our 9:30 and 11am classes on Sunday, I will be doing an early morning endurance WOD at the gym at 8:00am! Feel free to join if you’d like! Have a fun and safe weekend.
- Weekly WOD Insight 9/17/18 - September 16, 2018
- Peak Power Rowing/Bri @ Granite Games! - September 14, 2018
- The Sports Gene: Hardware and Software - September 7, 2018
- WOD Review 8/20/18 - August 19, 2018
- Sweat Shop BBQ This Sunday! - August 17, 2018
- Jacqueline and Monique Finish Top 10 in the World! - August 11, 2018
- Weekly WOD Insights 7/23/18 - July 22, 2018
- Legitness Of The Week - July 20, 2018
- Being a REDO Proponent - July 14, 2018
- Weekly WOD Insights 6/25/18 - June 24, 2018