CrossFit Sweat Shop – Walnut Creek

From the Blog

On-Ramp Welcome/Super Bowl Endurance

Congrats to our first-of-the-year On-Rampers who finished up our 4-week program. Josh, CJ, Ethan, Erika, and Bekah did an outstanding job and are more than pumped to join you all in class. Be sure to give them a warm welcome if you see them in class.

Also, as many of you will be scarfing down some grub and beverages watching the Super Bowl on Sunday, remember there’s always time to workout! If you can’t make our 9:30 and 11am classes on Sunday, I will be doing an early morning endurance WOD at the gym at 8:00am! Feel free to join if you’d like! Have a fun and safe weekend.

2 comments

  1. Nabil - February 6, 2017 5:19 pm

    Great job On-Rampers… and welcome!

    Reply
  2. Jacqueline Janet - February 7, 2017 8:20 pm

    Welcome!! More fun coming your way

    Reply

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