New Year’s Weekend Schedule

Class Schedule for the New Year Holiday:

Saturday:
Regular Schedule

Sunday:
11:00am Class

Monday:
8:00am Class
9:00am Class
10:00am Class
11:00am Class & Open Gym

• About the Author
• Latest Posts

About Nabil

Owner and coach at CrossFit Sweat Shop since opening in 2009.

• Weekly WOD Insight 12/3/18 - December 2, 2018
• Get a Grip! - November 28, 2018
• Weekly WOD Overview 11/5/18 - November 4, 2018
• Weekly WOD Overview - October 7, 2018
• Don’t Just Fix It and Forget It – Trends in Cues - September 21, 2018
• Weekly WOD Insight 9/10/18 - September 9, 2018
• CrossFit Games Layoffs Signals Big Changes to Come - August 21, 2018
• Weekly WOD Overview – 8/13/18 - August 12, 2018
• Leader Board Challenge & Upcoming Raffle - August 8, 2018
• Sweat Shop BBQ – Sunday Aug. 19th – 12:00pm @ Heather Farms - August 7, 2018