Muscle Up Inspiration
This past month has been a nice little reboot to the legendary Sweat Shop Muscle Up Club! Not only do we have some amazing first time ring and bar muscle uppers, we have now upgraded to strict bar muscle ups! Way to keep steppin’ up the game Sweat Shoppers! The club is back open taking reservations!
For those who are not on social media, check out these videos of the past month! Great work everyone!
Cally (First Ring MU)
Ryan (First Bar MU)
Adam (Strict BMU)
Marcus (Strict BMU)
Danielle (First Ring MU)
Dragon (Strict Bar MU)
Conga Line Pull-ups with Chris G and Jack’s Strict Bar MU!
- Weekly WOD Review - September 25, 2017
- Weekend Warriors/Individual Variation In Olympic Lifting - September 22, 2017
- Flash Back Friday: Tug of War - September 15, 2017
- When The Best Loses - September 8, 2017
- August: Accountabil-A-buddy Month - September 1, 2017
- Rite Of Passage 2017! - August 25, 2017
- Harrison Maurus 192 Kilo Clean and Jerk - August 21, 2017
- Unbroken and Chill - August 18, 2017
- 2017 Games Recap - August 12, 2017
- Follow The Games This Weekend! - August 4, 2017