Muscle Up Inspiration
This past month has been a nice little reboot to the legendary Sweat Shop Muscle Up Club! Not only do we have some amazing first time ring and bar muscle uppers, we have now upgraded to strict bar muscle ups! Way to keep steppin’ up the game Sweat Shoppers! The club is back open taking reservations!
For those who are not on social media, check out these videos of the past month! Great work everyone!
Cally (First Ring MU)
Ryan (First Bar MU)
Adam (Strict BMU)
Marcus (Strict BMU)
Danielle (First Ring MU)
Dragon (Strict Bar MU)
Conga Line Pull-ups with Chris G and Jack’s Strict Bar MU!
- 2018: Continued Excellence - May 18, 2018
- Weekly WOD Insights 5/7/18 - May 6, 2018
- Patience vs Variation - May 5, 2018
- Welcome Bradlee and Anthony! - April 27, 2018
- Snatch-Back Friday! - April 21, 2018
- Weekly WOD Insights 4/9/18 - April 9, 2018
- Operation PR Run! - April 7, 2018
- Self-Confidence: A State of Mind - March 31, 2018
- Form Creep - March 24, 2018
- Weekly WOD Insights 3/12/18 - March 12, 2018