Muscle Up Inspiration
This past month has been a nice little reboot to the legendary Sweat Shop Muscle Up Club! Not only do we have some amazing first time ring and bar muscle uppers, we have now upgraded to strict bar muscle ups! Way to keep steppin’ up the game Sweat Shoppers! The club is back open taking reservations!
For those who are not on social media, check out these videos of the past month! Great work everyone!
Cally (First Ring MU)
Ryan (First Bar MU)
Adam (Strict BMU)
Marcus (Strict BMU)
Danielle (First Ring MU)
Dragon (Strict Bar MU)
Conga Line Pull-ups with Chris G and Jack’s Strict Bar MU!
- Weekly WOD Insights 3/12/18 - March 12, 2018
- 18.3 Warm-Up and Tips - March 10, 2018
- Fitness and Conditioning - March 4, 2018
- Intramural Open and 18.1 Prep - February 23, 2018
- Weekly WOD Overview - February 12, 2018
- Welcome Baby Jenson! - February 10, 2018
- “Practice” Ratings - February 3, 2018
- Weekly WOD Insight 1/15/18 - January 15, 2018
- Building Stronger Pull-Ups - January 13, 2018
- 2017 Wins - December 30, 2017