Media and Photoshop
In today’s world, you really can’t trust what you see in a photo. Magazines and adds have been photoshopping their photos for years. Instagram is no better, we assume that because it’s a social medial site, those photos are untouched. I came across this video the other day and am thankful I am surrounded by strong likeminded women. Making the shift from focusing on what your body can accomplish rather that what it looks like has made a huge impact in my life. I personally prefer they way these girls look originally, muscles are a sign of hard work! Get it ladies!