It’s that time of year again, temperatures are rising and we want to make sure you are staying hydrated. I came across hydro flask water bottles a few years ago, and I don’t leave home without mine. It keeps water ice cold for up to 24 hours, which comes in handy on those hot Sweat Shop days! Remember to hydrate with plenty of H20 for the hot days ahead. Test your hydration knowledge with this quiz. Post your score to comments!