Congratulations Andrew & Ashley!
Congratulations to Andrew & Ashley, who were recently married in Tamarindo, Costa Rica! Be sure congratulate Andrew next time you see him in the gym, he’s easy to spot, with the gloomy weather we’ve been having in the Bay recently, he’s the only one at the Sweat Shop that is showing signs of being at the beach!
- CrossFit Open 2019 & Main Event Saturdays - February 20, 2019
- Welcome Baby Sadie - January 22, 2019
- Sweat Shop’s Latest Coach Addition! - January 8, 2019
- Weekly WOD Insight 12/3/18 - December 2, 2018
- Get a Grip! - November 28, 2018
- Weekly WOD Overview 11/5/18 - November 4, 2018
- Weekly WOD Overview - October 7, 2018
- Don’t Just Fix It and Forget It – Trends in Cues - September 21, 2018
- Weekly WOD Insight 9/10/18 - September 9, 2018
- CrossFit Games Layoffs Signals Big Changes to Come - August 21, 2018