Weekly WOD Review 1/18/21
MONDAY 800m Row —– 3 Rounds 20 Wall Balls (ADV: 25) (Beef: 30 Wall Balls) 15 Sit-ups, Tuckups, V-Ups (ADV: 8 T2B) (Beef: 12 T2B) 15 DB Snatches 45/25 (ADV Alternating: 50/35) (10 Barbell Power Snatch: 75/55) (ADV: 10 Power Snatches 95/65) —- 800m Run “Bison” 800m Row 90 Wall[…]
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