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Nabil K. Langkilde

Owner/Trainer

Georgia State University – B.S. Exercise Physiology
CrossFit Level 1 Certified
CrossFit Nutrition Certified
U.S.A.W.  (Olympic Weightlifting) Club Coach Certified
N.S.C.A. – Certified Strength & Conditioning Specialist
Former Sports Performance Director – Velocity Sports Performance – Concord, CA
9 years performance training experience for athletes of all levels

Athletic Profile:

Body weight: 165
Fran: 3:09
Helen: 7:29
Linda: 12:45

Ironman Distance Triathlon: 13h:34m:33s
Alcatraz to SF Swim: 58:56
5K: 18:49

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James Barber

Trainer/Biomechanics Specialist

Cal Poly State University – M.S. Exercise Physiology
Saint Mary’s College – B.A. Kinesiology
CrossFit Level 1 Certified
N.S.C.A – Certified Strength & Conditioning Specialist
U.S.A.W. – (Olympic Weightlifting) Club Coach
Former Sports Performance Coach – Velocity Sports Performance – Concord, CA
Former Football Coach – San Joaquin Memorial High School – Fresno, CA

-Trainers in action-