Week 1 – WOD Review 8/30/21
Optional 4-Week Accessory Workouts: If you have a little extra time before or after class, feel free to tackle one of these workouts. All four workouts will take 8:00 – 10:00 and will be available for the next four weeks. Also, all movements are relatively simple or easy to learn! 3 Rounds 1:00 […]