CrossFit Ivy League
Ivy League students Cody and Alexa, both very smart, both choose CrossFit as their training program
This week is the final week for lots of the Sweat Shop’s college students before they return to school. Two Ivy League students, Cody, who will be starting his freshman year at Dartmouth, and Alexa, a swimmer at Princeton that will be sophomore, have displayed tremendous work ethic in the gym, which undoubtedly is also how they approach their academic endeavors. Be sure to wish them luck in the comments section, and hopefully we’ll see them when they are home on break.
** Holiday Schedule ** There will be just one class on Monday September 6th @ 9 AM.
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Tuesday’s WOD:
2 Rounds
500m Row
20 Toes to Bar
20 Wall Balls
403m Run
20 Toes to Bar
20 Wall Balls














It has been great working out with both of you! I would wish you both luck but know that the hard work and motivation you have both showed us at the Sweatshop will take you farther than luck. So keep in touch with us!