Food Pyramid
The ever changing food pyramid
From Mark’s Daily Apple:
The USDA recently released a report outlining dietary guidelines for 2010. While the new guide has not been finalized, one thing is for certain, the food pyramid is in need of an upgrade. The classic, 1992 food pyramid was scrapped five years ago. Apparently someone in the government figured out that 10 cups of grains a day was not solving the obesity epidemic. The 2005 food pyramid (shown right, click to enlarge) wasn’t much better, not so much a pyramid as a cacophony of clip art and food photos clustered under colorful disco rays.
Read full post here.
**Holiday Schedule** Monday July 5th, 8am & 9am class only.
_______________________
Tuesday’s WOD:
A.) Clean
3-3-3-3-3
B.) “6 Minute Cindy”
As many rounds as possible in 6 minutes:
5 Pullups
10 Pushups
15 Squats
results:
