Challenge of the Month Winners

cj_sdhp22CJ hitting some summo deadlift high pulls during the 5:30pm class

Congratulations to the winners of the 6 month series of Challenge of the Month.  These winners will recieve 1/2 off one month membership dues!

Women Under 40 Vanessa
Women 40+ Lones
Men Under 40 CJ
Men 40+ Rob P.

Click here to see finishing scores for May (left), and total points for the 6 month series (right).

Here is a recap of the monthly challenges:

Double Unders
L-Sit for time
Burpees + Archery
Towel Hang for time
Culinary Challenge
Double Unders 

_______________________

Tuesday’s WOD:

1 Mile Run
30 Deadlifts
3 Rounds of:
12 Ring Dips
12 Pullups

results:

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