Sweat Shop Childcare

 emily

Emily, perfecting her art skills while her dad, Bill, trains at the Sweat Shop

It’s great that people like Rachael Ray are working to get school lunches healthier for kids, and I understand it has to start with something, but if a key point is switching to whole wheat pasta for the macaroni and cheese, perhaps it’s best that if you have children, have them take a lunch that you prepare for them.

Ms. Ray, 41, who grew up in Ms. Gillibrand’s former Congressional district in northeast New York State, has made school nutrition something of a personal crusade. She has helped the New York City school system develop a healthier menu, creating a chicken taco dish for cafeterias using a whole wheat flatbread, roasted chicken and a ratatouille-style stew. Her latest coup was persuading the city’s schools to use whole wheat pasta in macaroni and cheese.

Read full article here.

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Monday’s WOD:

As many rounds as possible in 7 minutes:

7 Pushups
9 Knees to Elbow
11 Squats

Immediately followed by 9 minutes to score your 3 heaviest sets of 5 rep Deadlift

Immediately followed by as many rounds as possible in 7 minutes of:

7 Pushups
9 Knees to Elbow
11 Squats


results:

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