Happy Mother’s Day
02
Mom’s are badass. They bail their kids out of all sorts of predicaments. Be sure to show your mom lots of love this Mother’s Day.
_______________________
Wednesday’s WOD:
A.) Deadlift De Mayo
5-5-5-5-5
B.) 555m Row
25 Pushups
403m Run













“Mom’s are badass” I love that. That is my new mantra.
Nabil, how did you get that footage of me squatting? That’s on the Internet now? I feel so embarrassed.