Happy Mother’s Day

02

Mom’s are badass.  They bail their kids out of all sorts of predicaments.  Be sure to show your mom lots of love this Mother’s Day.

_______________________

Wednesday’s WOD:

A.) Deadlift De Mayo
5-5-5-5-5

B.) 555m Row
25 Pushups
403m Run

results:

2 Responses to “Happy Mother’s Day”

  1. Brenna says:

    “Mom’s are badass” I love that. That is my new mantra.

  2. TomC says:

    Nabil, how did you get that footage of me squatting? That’s on the Internet now? I feel so embarrassed.

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