The CrossFit Sectionals for Ohio were recently held at the Arnold Classic.  Pretty cool to have Arnold yelling “3….2….1….GO!”

Check out the video here ( Windows / Mac )

The NorCal Sectionals are just around the corner!  March 27th-28th at Archbishop Mitty in San Jose.

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Wednesday’s WOD:

4 Rounds

403m Run
10 Pullups
20 Pushups
30 Squats

results:

This entry was posted on Thursday, March 11th, 2010 at 7:49 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.