CrossFit Sectionals at the Arnold Classic

arnold

The CrossFit Sectionals for Ohio were recently held at the Arnold Classic.  Pretty cool to have Arnold yelling “3….2….1….GO!”

Check out the video here ( Windows / Mac )

The NorCal Sectionals are just around the corner!  March 27th-28th at Archbishop Mitty in San Jose.

________________________

Wednesday’s WOD:

4 Rounds

403m Run
10 Pullups
20 Pushups
30 Squats

results:

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