<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments on: Happy Birthday Lones!</title>
	<atom:link href="http://crossfitsweatshop.com/2010/02/10/happy-birthday-lones/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitsweatshop.com/2010/02/10/happy-birthday-lones/</link>
	<description></description>
	<pubDate>Wed, 08 Sep 2010 01:27:07 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Helen</title>
		<link>http://crossfitsweatshop.com/2010/02/10/happy-birthday-lones/comment-page-1/#comment-1956</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sat, 13 Feb 2010 04:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=2892#comment-1956</guid>
		<description>Happy Belated Birthday Lones!! You look younger and are definately stronger than 2 years ago. Keep it up!</description>
		<content:encoded><![CDATA[<p>Happy Belated Birthday Lones!! You look younger and are definately stronger than 2 years ago. Keep it up!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tammy</title>
		<link>http://crossfitsweatshop.com/2010/02/10/happy-birthday-lones/comment-page-1/#comment-1954</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Fri, 12 Feb 2010 04:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=2892#comment-1954</guid>
		<description>Happy Birthday Lones!</description>
		<content:encoded><![CDATA[<p>Happy Birthday Lones!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Terin</title>
		<link>http://crossfitsweatshop.com/2010/02/10/happy-birthday-lones/comment-page-1/#comment-1953</link>
		<dc:creator>Terin</dc:creator>
		<pubDate>Fri, 12 Feb 2010 04:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=2892#comment-1953</guid>
		<description>Happy Birthday Lones! Hope your birthday workout was a great start to a great year! 
:-D</description>
		<content:encoded><![CDATA[<p>Happy Birthday Lones! Hope your birthday workout was a great start to a great year!<br />
 <img src='http://crossfitsweatshop.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aaron</title>
		<link>http://crossfitsweatshop.com/2010/02/10/happy-birthday-lones/comment-page-1/#comment-1952</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Thu, 11 Feb 2010 22:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=2892#comment-1952</guid>
		<description>Happy Birthday!!!  Awesome deadlift!</description>
		<content:encoded><![CDATA[<p>Happy Birthday!!!  Awesome deadlift!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brandon B.</title>
		<link>http://crossfitsweatshop.com/2010/02/10/happy-birthday-lones/comment-page-1/#comment-1951</link>
		<dc:creator>Brandon B.</dc:creator>
		<pubDate>Thu, 11 Feb 2010 18:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=2892#comment-1951</guid>
		<description>Mom,

Happy Birthday!  The gloves are amazing.</description>
		<content:encoded><![CDATA[<p>Mom,</p>
<p>Happy Birthday!  The gloves are amazing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nabil</title>
		<link>http://crossfitsweatshop.com/2010/02/10/happy-birthday-lones/comment-page-1/#comment-1950</link>
		<dc:creator>Nabil</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=2892#comment-1950</guid>
		<description>Great to hear from you, Sara!  I how are things in snowy Boston?</description>
		<content:encoded><![CDATA[<p>Great to hear from you, Sara!  I how are things in snowy Boston?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katherine L</title>
		<link>http://crossfitsweatshop.com/2010/02/10/happy-birthday-lones/comment-page-1/#comment-1949</link>
		<dc:creator>Katherine L</dc:creator>
		<pubDate>Thu, 11 Feb 2010 15:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=2892#comment-1949</guid>
		<description>Happy Birthday Lones!  You look amazing.  You are truly an inspiration.</description>
		<content:encoded><![CDATA[<p>Happy Birthday Lones!  You look amazing.  You are truly an inspiration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sara K</title>
		<link>http://crossfitsweatshop.com/2010/02/10/happy-birthday-lones/comment-page-1/#comment-1948</link>
		<dc:creator>Sara K</dc:creator>
		<pubDate>Thu, 11 Feb 2010 12:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=2892#comment-1948</guid>
		<description>Happy Birthday Lones! You look strong as ever! I miss working out with you, always great motivation! -Sara</description>
		<content:encoded><![CDATA[<p>Happy Birthday Lones! You look strong as ever! I miss working out with you, always great motivation! -Sara</p>
]]></content:encoded>
	</item>
</channel>
</rss>
