Sweatshirt Order
The order for the new sweatshirts will be placed first thing Monday morning. Only a limited number of sizes will be ordered. If you want one be sure to place your order by Saturday. You can email me your request, or write it on the whiteboard at the gym. Sample sweatshirts that have been through the washer and dryer are available at the gym to help determine your size, as well as which color you prefer. Cost will be $45, due upon delivery.
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Monday’s WOD:
As many rounds as possible in 15 minutes:
12 Summo Deadlift High Pull
6 Single Arm DB Thruster
6 Burpees
6 Single Arm DB Thruster
9 Pullups














