Caribou Pear Salad
Here is a caribou salad I made yesterday served with sliced pear over mixed greens. In addition to “dressing up” the caribou by sprinkling some rosemary on it before it goes in the oven or on the grill, the sweetness of the pear actually compliments the gamey taste of the meat. Big thanks to Mike Stark for going all the way to Canada, braving the elements, hanging out with a bunch of dudes in a cabin, and bringing back some great meat.
Legitness of the Week
Don 205×1 Thruster
Helen 130×1 Squat Clean (Sweat Shop record)
Alex 275×2 Squat Clean (Sweat Shop record)
Joe 232×3 Deadlift
Chris 323×3 Deadlift
Latest new equipment to arrive: Dynamax Balls, rings, bumper plates, and barbell…..LEGIT!
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Thursday’s WOD:
A.) Deadlift
3-3-3-3-3
B.) 15 Deadlifts
15 Pushups
12 Deadlifts
12 Box Jumps
9 Deadlifts
9 Burpees
