In Defense of Meat: Part 2
From Mark’s Daily Apple: “Life springs from death, everywhere and always. You cannot live without something dying to make it all possible. Grain heavy vegan diets require the destruction of ecosystems and all their inhabitants; meat heavy Primal diets require the slaughter of a pig or a cow. If you’re going to exist in this world, you have to accept the fact that things will die. Oh, and things won’t just die; they’ll die to ensure your survival.”
Read the full post here.
**REMINDERS**
Regular class schedule on Christmas Eve
Registration is now open for the CrossFit NorCal Sectionals that will be taking place in March 2010. Register ASAP, it will likely sell out very soon!
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Tuesday’s WOD:
4 Rounds
10 Hang Squat Cleans
2 Rope Ascents (or ring row modification)
20 Box Jumps
