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	<title>Comments on: 5K Plus this Saturday &#8211; CrossFit Sweat Shop Walnut Creek</title>
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		<title>By: Michelle</title>
		<link>http://crossfitsweatshop.com/2009/12/01/5k-plus-crossfit-sweat-shop-walnut-creek-december-run/comment-page-1/#comment-1858</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 03 Dec 2009 22:28:35 +0000</pubDate>
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		<description>well techinically i have one good wheel!</description>
		<content:encoded><![CDATA[<p>well techinically i have one good wheel!</p>
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	<item>
		<title>By: Nabil</title>
		<link>http://crossfitsweatshop.com/2009/12/01/5k-plus-crossfit-sweat-shop-walnut-creek-december-run/comment-page-1/#comment-1856</link>
		<dc:creator>Nabil</dc:creator>
		<pubDate>Thu, 03 Dec 2009 04:27:17 +0000</pubDate>
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		<description>No feet??!!  No problem!  :)</description>
		<content:encoded><![CDATA[<p>No feet??!!  No problem!  <img src='http://crossfitsweatshop.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Michelle</title>
		<link>http://crossfitsweatshop.com/2009/12/01/5k-plus-crossfit-sweat-shop-walnut-creek-december-run/comment-page-1/#comment-1855</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 03 Dec 2009 01:12:10 +0000</pubDate>
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		<description>Hey 6 am class... I miss my crossfit buddies! Hopefully I will be walking again soon! Nabil you better be creative with some workouts for me that don&#039;t involve my feet!</description>
		<content:encoded><![CDATA[<p>Hey 6 am class&#8230; I miss my crossfit buddies! Hopefully I will be walking again soon! Nabil you better be creative with some workouts for me that don&#8217;t involve my feet!</p>
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