Catalyst Athletics down in Sunnyvale has a great website that among other things, includes some delicous and healthy recipes.  This chicken apples salad is quick, easy, and taste great.  Below are the ingredients.  Check out the website here.

Time:  25 minutes

• 6 oz chicken
• 6 cups shredded cabbage
• 1/2 Grannysmith apple
• 1/2 tsp allspice
• 1/8 tsp cloves
• olive oil
• sea salt and pepper to taste
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Wednesday’s WOD:

7 minutes to complete:

(1) 403m Run
Max Reps Body Weight Bench Press (or pushups)
Max Pullups

REPEAT for 4 Rounds

results:

This entry was posted on Thursday, October 8th, 2009 at 9:00 pm and is filed under Recipes & Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.