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	<title>Comments on: Rage Against the Machines</title>
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	<link>http://crossfitsweatshop.com/2009/09/25/rage-against-the-machines/</link>
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		<title>By: DAUN</title>
		<link>http://crossfitsweatshop.com/2009/09/25/rage-against-the-machines/comment-page-1/#comment-1717</link>
		<dc:creator>DAUN</dc:creator>
		<pubDate>Mon, 28 Sep 2009 20:08:21 +0000</pubDate>
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		<description>i see you incorporated the old &quot;car push&quot; into the SweatShop workout. Nice,  takes me back.

Nice work CJ!</description>
		<content:encoded><![CDATA[<p>i see you incorporated the old &#8220;car push&#8221; into the SweatShop workout. Nice,  takes me back.</p>
<p>Nice work CJ!</p>
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		<title>By: Nabil</title>
		<link>http://crossfitsweatshop.com/2009/09/25/rage-against-the-machines/comment-page-1/#comment-1714</link>
		<dc:creator>Nabil</dc:creator>
		<pubDate>Sun, 27 Sep 2009 18:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=1734#comment-1714</guid>
		<description>MJ-  I didn&#039;t plan on him drinking for all 7 days.  I apologize if I&#039;ve disrespected the founding father of &quot;Who&#039;s Your Daddy&quot;</description>
		<content:encoded><![CDATA[<p>MJ-  I didn&#8217;t plan on him drinking for all 7 days.  I apologize if I&#8217;ve disrespected the founding father of &#8220;Who&#8217;s Your Daddy&#8221;</p>
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		<title>By: Donna D.</title>
		<link>http://crossfitsweatshop.com/2009/09/25/rage-against-the-machines/comment-page-1/#comment-1713</link>
		<dc:creator>Donna D.</dc:creator>
		<pubDate>Sun, 27 Sep 2009 13:33:53 +0000</pubDate>
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		<description>It&#039;s just like I remember training with you, Nabil.....ONLY WORSE! Feeling like I need a rest day after that killer WOD and 3 mile run yesterday!!!  It strethced me a little bit but I guess that&#039;s why I miss training with you!! I had planned on joining you again today but my body is saying NOOOOO! I&#039;m trying to figure out how to post your crazy workout on &quot;beyondthewhiteboard&quot;.....if you don&#039;t know about that site, you might want to check it out...it&#039;s pretty cool!  Thanks Nabil....Donna D.</description>
		<content:encoded><![CDATA[<p>It&#8217;s just like I remember training with you, Nabil&#8230;..ONLY WORSE! Feeling like I need a rest day after that killer WOD and 3 mile run yesterday!!!  It strethced me a little bit but I guess that&#8217;s why I miss training with you!! I had planned on joining you again today but my body is saying NOOOOO! I&#8217;m trying to figure out how to post your crazy workout on &#8220;beyondthewhiteboard&#8221;&#8230;..if you don&#8217;t know about that site, you might want to check it out&#8230;it&#8217;s pretty cool!  Thanks Nabil&#8230;.Donna D.</p>
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		<title>By: Lauren</title>
		<link>http://crossfitsweatshop.com/2009/09/25/rage-against-the-machines/comment-page-1/#comment-1712</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Sun, 27 Sep 2009 03:07:26 +0000</pubDate>
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		<description>Ha...I love this! This made me laugh out loud! Hope to be back soon! Miss my Sweat Shoppers!</description>
		<content:encoded><![CDATA[<p>Ha&#8230;I love this! This made me laugh out loud! Hope to be back soon! Miss my Sweat Shoppers!</p>
]]></content:encoded>
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		<title>By: mjj</title>
		<link>http://crossfitsweatshop.com/2009/09/25/rage-against-the-machines/comment-page-1/#comment-1710</link>
		<dc:creator>mjj</dc:creator>
		<pubDate>Sat, 26 Sep 2009 15:52:22 +0000</pubDate>
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		<description>A 7 Minute &quot;Who&#039;s your daddy?&quot;  F&#039;you Nabil, and the tiny little horse you rode in on.</description>
		<content:encoded><![CDATA[<p>A 7 Minute &#8220;Who&#8217;s your daddy?&#8221;  F&#8217;you Nabil, and the tiny little horse you rode in on.</p>
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