<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Trainer Challenge Workout</title>
	<atom:link href="http://crossfitsweatshop.com/2009/09/23/trainer-challenge-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitsweatshop.com/2009/09/23/trainer-challenge-workout/</link>
	<description></description>
	<lastBuildDate>Sun, 05 Feb 2012 02:06:35 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.5</generator>
	<item>
		<title>By: cj</title>
		<link>http://crossfitsweatshop.com/2009/09/23/trainer-challenge-workout/comment-page-1/#comment-1709</link>
		<dc:creator>cj</dc:creator>
		<pubDate>Sat, 26 Sep 2009 02:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=1780#comment-1709</guid>
		<description>count me in too!!! get my ass kicked then get to see the niners kick some ass... sounds like a good sunday!</description>
		<content:encoded><![CDATA[<p>count me in too!!! get my ass kicked then get to see the niners kick some ass&#8230; sounds like a good sunday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aaron T.</title>
		<link>http://crossfitsweatshop.com/2009/09/23/trainer-challenge-workout/comment-page-1/#comment-1703</link>
		<dc:creator>Aaron T.</dc:creator>
		<pubDate>Thu, 24 Sep 2009 07:43:52 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=1780#comment-1703</guid>
		<description>ahh...Maker&#039;s Mark, it&#039;s been awhile.  Well, since my picture got posted with this challenge I feel like I have to be there.  Count me in, I&#039;m curious to see what the Deads feel like after running a mile...</description>
		<content:encoded><![CDATA[<p>ahh&#8230;Maker&#8217;s Mark, it&#8217;s been awhile.  Well, since my picture got posted with this challenge I feel like I have to be there.  Count me in, I&#8217;m curious to see what the Deads feel like after running a mile&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: brandon B.</title>
		<link>http://crossfitsweatshop.com/2009/09/23/trainer-challenge-workout/comment-page-1/#comment-1702</link>
		<dc:creator>brandon B.</dc:creator>
		<pubDate>Thu, 24 Sep 2009 04:34:22 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitsweatshop.com/?p=1780#comment-1702</guid>
		<description>That was one of the most amazing nights of my life.  Getting kicked out of Sushi Groove because Ben front kicked the handicapped stall door - epic.</description>
		<content:encoded><![CDATA[<p>That was one of the most amazing nights of my life.  Getting kicked out of Sushi Groove because Ben front kicked the handicapped stall door &#8211; epic.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

