CrossFit Games – Aromas, CA 2008

In 2008 the CrossFit Games were open to all.  In 2009 there were regional qualifiers around the U.S. and the world, from each region only 2-6 of the top male and female competitors moved on to the CrossFit Games.  Preliminary information for the 2010 CrossFit Games has just been released.  First athletes must compete in sectionals, the top competitors will move on to regionals, then again, only the top competitors from each region will move on to the Games, which will take place July 16-18, 2010.  You can stay up to date with the latest info by checking the CrossFit Games website.  Dates for the sectionals have not been released, but will likely be sometime in April or May of next year.

Who’s in to compete next year?  Post to comments.

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Wednesday’s WOD:

“Grindy”

6 Rounds

5 Clean & Jerks + 2 Rounds of Cindy (5 Pullups, 10 Pushups, 15 Squats)

results:

CrossFit Sweat Shop Walnut Creek, CA

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